my Easy Plan: Your doctor-designed, clinically tested makeover.†

FACT:  I've made it easy for you with my delicious, clinically tested plan. Average weight loss was a remarkable 26 to 29 pounds with 28% belly fat loss in just 16 weeks in a clinical study.

Three easy eating steps:

1. Enjoy 2 - 3 of my milk protein or soy protein bars & shakes.
    EQUALS 400 — 600 calories.

2. Enjoy 5 servings of fruits and vegetables of your choice.
    EQUALS 400 calories.

3. Enjoy 1 sensible meal or pre-packaged entrée.
    EQUALS 200 — 300 calories.

BONUS SNACKS: Enjoy 2 of my non-naughty nibbles™ snacks (designed to satisfy your sweet, salty, and crunchy cravings) substituted for 1 bar or shake. EQUALS 200 calories (100 calories per snack)

PLUS, ENJOY MY Gorgeous Roses™ beauty vitamin with 20+ concentrated beauty ingredients to perfect and protect the appearance of your skin, hair, nails, and total-body beauty — inside and out.†

FINALLY, SCULPT YOUR BODY with my regular walking plan.

TOTAL CALORIE COUNT: About 1200 calories per day.  View a typical day

More Details: Delicious foods & easy beauty results.†

My delicious plan may help you quickly reduce total-body and belly fat, and improve the appearance of your skin, hair, and nails.† Want the easiest way to lose weight? Savor my Makeover Packages.

Helping you feel full with delicious products is my strategy.

My diet plan is based on solid science that lowers your daily calorie intake while burning more calories with physical activity. My advanced protein-antioxidant science satisfies hunger and nourishes skin.†

To achieve the remarkable weight loss, beauty, and health results documented in numerous studies, I recommend that you:†

• Drink ice-cold, calorie-free liquids (e.g., water, tea, and diet soda).

• Walk 30 to 45 minutes, six days a week (or other physical activity that you enjoy) to burn an extra 2,500 calories or more per week.

• Enjoy 1 of my naturally concentrated soy bars or shakes rich in antioxidants as part of your daily plan (#1 above) for better-looking skin, hair, and nails, and hormonal balance support.†

• For year-round weight maintenance and skin, hair, and nails benefits, simply enjoy 1 bar or shake daily with the Gorgeous Roses™ beauty vitamin.

• Enjoy the very latest topical anti-wrinkle appearance technologies that I've carefully selected to reduce appearance of wrinkles, brighten complexion, and deeply moisturize with my Best Results™ powerful peptide skin cream.